I'm not a runner. But lately...I have been jogging with my friend L. She's been helping me build my stamina to run a steady 30 minutes. I would have to say she is very patient with me. Because, well....I'm SLOW.
But I'm grateful that I have someone to walk/run with most everyday...if I were to do it by myself...I would quit.
Thanks L!
2 comments:
ahhh! Good luck. And don't get runner's knee!!
That's nice to have someone to go with. It's just me and the treadmill.
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